Wellness support that meets you where you are.
You don’t need another generic wellness plan. You need the time and space to look at the full picture, understand what may be influencing how you feel, and figure out realistic next steps that fit your life.
Elevé Wellness offers personalized, RN-led wellness education designed to help you better understand your health, habits, symptoms, and everyday patterns. We’ll look at areas like nutrition, energy, sleep, stress, movement, and lifestyle so you can walk away feeling more informed and confident about your next steps.
Elevé Wellness Intensive
$149
A personalized 60-minute virtual wellness session designed to help you make sense of the bigger picture. We’ll explore your health history, current concerns, nutrition, sleep, stress, energy, movement, and lifestyle patterns together.
After your session, you’ll receive a personalized Wellness Plan with education, practical recommendations, and realistic next steps based on what we discussed.
Elevé Energy Reset
$37
A simple wellness reset designed to help you build supportive habits around nutrition, energy, sleep, movement, and everyday routines—without an all-or-nothing approach.
Intensive Follow-Up
$89
A 30-minute virtual follow-up available after your Elevé Wellness Intensive. We’ll revisit your Wellness Plan, talk through what’s working, address questions, and make adjustments to your next steps as needed. (Available after an Intensive)
Have questions? Let’s talk
Have a question about Elevé Wellness or wondering which option is the best fit for you? Send me a message and I’ll help point you in the right direction.